Infrared training center in Marbella for body care and recovery
Pontewapa is the infrared training center in Marbella where smart technology meets gentle, effective care, helping you tone, recover and feel your best without punishing workouts.
Our two flagship machines, Rollshape and Bodyshape, combine infrared heat, vacuum pressure and targeted massage to deliver up to three times more calorie burn than conventional cardio, while supporting circulation, skin firmness and deep tissue recovery. You do not need a membership to use them. Read more about our machines and its benefits down below.
Pop in or contact us via Whatsapp/phone for a single session, choose a flexible package and feel what your body can do when training works with you rather than against you!
Rollshape: Automatic massage roller
Experience total rejuvenation with Rollshape, the ultimate wellness solution that goes beyond traditional massage. Equipped with cutting-edge features, Rollshape harnesses the power of infrared IR technology, collagen lamps, and chromotherapy to optimize your treatment and enhance your overall well-being.
Key benefits with Rollshape
REDUCES THE APPEARANCE OF CELLULITE
BREAKS DOWN FAT CELLS
IMPROVES MUSCLE PERFORMANCE
REDUCES PAIN
SPEED UP MUSCLE RECOVERY
REMOVES TOXINS
REDUCES CELLULITE AND STRETCH MARKS
IMPROVES SKIN FIRMNESS AND ELASTICITY
STRENGTHENS MUSCLES
IMPROVES BLOOD CIRCULATION
ACTIVATE METABOLISM
Revitalize your body with Rollshape
Rollshape is a multifunctional massage device that enhances circulation, reduces cellulite, firms the skin, and supports lymphatic drainage. By combining advanced therapies like infrared heat, collagen stimulation, and myofascial release, it promotes both relaxation and body rejuvenation.
Customizable & effective massage
Specially designed wooden rollers provide an adjustable massage to target problem areas, improve circulation, and aid in detoxification. Rollshape not only soothes muscles but also tones the body and enhances skin firmness.
Comprehensive body care & recovery
Rollshape activates the lymphatic system, aids post-injury rehabilitation, and preps the body for training. By smoothing connective tissue, it reduces cellulite and improves skin texture.
Advanced infrared & collagen therapy
Infrared Therapy boosts metabolism, circulation, and oxygen flow for enhanced skin and body wellness.
Collagen Lamp stimulates collagen production, improving skin elasticity and reducing fine lines.
More than a massage tool, Rollshape is a complete wellness system designed to enhance both your health and appearance.
Exercise the way you like on rollmassage
Rollshape has four predefined training programs and a manual program in which all parameters, including the training length, are set by the user on their own.
The Rollshape is a machine that, through a draining massage, stimulates the lymphatic system by directing the lymph towards the lymph nodes. By stimulating lymphatic circulation, it reduces swelling and significantly improves the tone and elasticity of the skin, while accelerating the metabolism.
The Rollshape allows you to work on an individualized and localized level on any part of the body: thighs, hips, buttocks, abdomen, arms, calves and feet. In addition to the roller, there is also an infrared lamp that, combined with the massage, significantly increases the treatment's yield.
Bodyshape -Treadmill/Bike
Bodyshape is a fitness machine that combines vacuum therapy, infrared heating, and cardio exercise to enhance weight loss and body toning.
Closed capsule with a built-in treadmill (optionally with a stepper or a bicycle), in which the training is supported by infrared heating therapy, under pressure vacuum and other functions increasing the effectiveness of exercises, encouraging weight loss and cellulite reduction.
Bodyshape - Treadmill
Bodyshape - Bike
Key benefits with Bodyshape
🔹 Enhanced fat burning
The vacuum technology boosts blood circulation and encourages fat metabolism, particularly in stubborn areas like the abdomen, thighs, and hips.
🔹 Infrared therapy for detoxification
Infrared heat promotes sweating, helping to remove toxins from the body while improving skin elasticity and reducing cellulite.
🔹 Low-impact, high-result workout
It allows users to perform light cardio (walking or running) while maximizing calorie burn, making it ideal for people with joint pain or mobility issues.
🔹 Improved circulation & lymphatic drainage
The combination of vacuum and infrared technology helps reduce water retention and improve circulation, which can lead to firmer, smoother skin.
🔹 Accelerated recovery & muscle relaxation
Infrared heat helps relax muscles and improve recovery after workouts, reducing soreness and stiffness.
How to exercise on the Bodyshape?
Training program selection
Fast burning
Program dedicated to people who want to get rid of excess body fat and cellulite,
Lymphatic drainage
Program for the more effective elimination of cellulite and body fat. The program is only available when vacuum work mode was chosen earlier. After selecting this program, the user will be asked to choose the minimum and maximum value of vacuum. The higher the difference between the two values, the harder the training.
Heavy training
Program dedicated to the most demanding users. Note – the program requires previous experience in fitness trainings,
Manual
The user choses the duration of the training on his own. After choosing this program, the user will be asked to set the duration of the training. Maximum duration of a training session – 60 minutes.
Why infrared light therapy delivers real results
Infrared light therapy has earned its reputation for good reason. The deep, gentle warmth penetrates the tissues, accelerates metabolism and improves circulation, which together helps your body break down fat cells, drain excess fluid and visibly smooth the skin.
Combined with vacuum technology, you burn significantly more calories during low-impact movement, making this approach ideal for anyone with joint issues, mobility limitations or a long-standing dislike of high-intensity workouts. Many of our visitors report better sleep, less muscle soreness and a noticeable lift in everyday energy after just a few sessions.
Fitness recovery in Marbella without a membership
You do not have to be a member to enjoy fitness recovery in Marbella with us. We offer single trial sessions, along with flexible packages of five, ten or twenty visits valid for up to a year. Even if you train elsewhere, you are very welcome to drop by purely for recovery, prevention of injuries and arthritis, or relief from chronic stiffness. Our infrared technology supports faster muscle repair, reduces soreness and helps your body bounce back stronger between training sessions.
Book a session at our infrared training center in Marbella
Curious to feel the difference for yourself? Visit Pontewapa or contact us via Whatsapp/phone to try Rollshape or Bodyshape and let our team guide you through a session that fits your goals. Choose a single visit to begin or ask about our long-term packages for the best value. Get in touch by phone, message or email and we will help you book a time that suits your schedule. Effective results, gentle on your body, available right now in Marbella.